Blog
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Choosing To Live a Life Which Challenges the Norm If you know me, you know I'm committed to staying fit doing things my peers assume they should have no business doing. That’s why I'm drawn to these stories. -
Did You Suffer a Concussion After a Florida Accident? For many decades it was assumed that having your “bell rung” playing sports was part of the game and players needed to shake it off. Were they ever wrong! -
Kathy Downs Grants Foster Children’s Cycling Wishes I interviewed Kathy Downs, known in Orlando as the Bike Fairy. Her story is another classic example of one person having an idea and the courage to act upon it. -
Cyclists Should Wear Ankle Rear Facing Flashing Red Lights When cyclists wear rear facing flashing red light on their ankles it can significantly increase their odds of being seen much earlier by inattentive motorists. -
The Alinker Could Change the Life of Someone You Know & Love Bee Alink created a cycling for people with limited mobility due to MS, Parkinson’s, neuropathy or balance issues. This bicycle has changed the lives of many. -
Is Exercising After a Concussion a Good Idea? For years, the protocol after suffering a concussion was a period of rest followed by a gradual return to activity. But new studies are questioning this. -
92 Year-Old Speed Walker Heather Lee is Breaking Records What we do with our lives is largely a function of what we expect to do. Meet Heather Lee, Australia’s fastest 92 year-old woman speed walker. -
An Eyewitness Testimony Can Hurt a Cycling Crash Case A well-meaning, but mistaken, “eyewitness” of a cycling crash can cause unexpected issues even in an otherwise clear liability crash. -
Participation In Bicycle Clubs Can Help Prevent Tragedy How do we respond to the recent cycling tragedies in Florida? Can joining a bicycle club make the roads safer for all of us? Learn more here. -
The Quality of Sleep Can Affect Your Health in Many Ways Sleep controls many critical functions. For instance, it can make or break our ability to lose weight, age slowly, prevent cancer and perform at a high level.