Blog
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Choosing To Live a Life Which Challenges the Norm If you know me, you know I'm committed to staying fit doing things my peers assume they should have no business doing. That’s why I'm drawn to these stories. -
Kathy Downs Grants Foster Children’s Cycling Wishes I interviewed Kathy Downs, known in Orlando as the Bike Fairy. Her story is another classic example of one person having an idea and the courage to act upon it. -
The Alinker Could Change the Life of Someone You Know & Love Bee Alink created a cycling for people with limited mobility due to MS, Parkinson’s, neuropathy or balance issues. This bicycle has changed the lives of many. -
92 Year-Old Speed Walker Heather Lee is Breaking Records What we do with our lives is largely a function of what we expect to do. Meet Heather Lee, Australia’s fastest 92 year-old woman speed walker. -
The Quality of Sleep Can Affect Your Health in Many Ways Sleep controls many critical functions. For instance, it can make or break our ability to lose weight, age slowly, prevent cancer and perform at a high level. -
Would You Appreciate a Little Kick in the Pants? Karen Darke is another person who suffered a dramatic life-changing event who refused to allow it to define her. Read about her inspiring story. -
Becoming Aware of Our Purpose, Especially After a Setback The successful find and commit to their purpose which makes all the difference in the life they create after their recovery. Read the story of Dean Otto. -
Expressing Gratitude is Essential for Children to Thrive Find out some of the benefits children receive when they think gratefully and express their gratitude to their friends and parents. -
Are You Tiptoeing Through Life To Make It Safely to Death? I am in awe of the many cyclists that I've met who are determined not to be among “the timid souls who tiptoe through life in order to make it safely to death.” -
Tracy Draper Describes Her Ride Across the U.S. in Live It In 2014, Tracy Draper fulfilled her more than eight year dream of making the epic ride and afterward described her experience in her book, Live It.