Blog
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Physical & Mental Benefits of Cycling for Older Adults While most senior cyclists probably don’t aspire to win world records, they are likely aware of the many physical and mental benefits of regular cycling. -
The Power of Believing You Will Achieve Your Goal Over the past year I have come to realize the astonishing power of believing what we want or need to have happen in our lives will come into being. -
Inspiring Interview with Susie Wyss, a Cyclist with MS Jim met Susie Wyss at Cyclefest. She stopped by our booth after riding the 34 mile option. This wasn’t unusual, except Susie has had MS for eight years. -
Choosing To Live a Life Which Challenges the Norm If you know me, you know I'm committed to staying fit doing things my peers assume they should have no business doing. That’s why I'm drawn to these stories. -
Kathy Downs Grants Foster Children’s Cycling Wishes I interviewed Kathy Downs, known in Orlando as the Bike Fairy. Her story is another classic example of one person having an idea and the courage to act upon it. -
The Alinker Could Change the Life of Someone You Know & Love Bee Alink created a cycling for people with limited mobility due to MS, Parkinson’s, neuropathy or balance issues. This bicycle has changed the lives of many. -
92 Year-Old Speed Walker Heather Lee is Breaking Records What we do with our lives is largely a function of what we expect to do. Meet Heather Lee, Australia’s fastest 92 year-old woman speed walker. -
The Quality of Sleep Can Affect Your Health in Many Ways Sleep controls many critical functions. For instance, it can make or break our ability to lose weight, age slowly, prevent cancer and perform at a high level. -
Would You Appreciate a Little Kick in the Pants? Karen Darke is another person who suffered a dramatic life-changing event who refused to allow it to define her. Read about her inspiring story. -
Becoming Aware of Our Purpose, Especially After a Setback The successful find and commit to their purpose which makes all the difference in the life they create after their recovery. Read the story of Dean Otto.